Inner Wellness- Grief and Grace

FAMILY GRIEF COACHING

Nurturing emotional safety and grace every step of the healing journey. It’s time to feel reconnected. 

Emotional safety is the cornerstone of family healing.

Healing together as a family...

Courtney

In April of 2020 her world flipped upside down and her family life changed forever. A loss of her oldest son shocked and rocked their world.

In the midst of that chaos that day, Courtney promised her three other kids they would somehow get through this. Through many ups and downs, this is what she has dedicated her life doing every day since then.

Grief and Grace

My program is designed to guide you & your family’s journey as you navigate the complex terrain of loss and healing. This trauma informed program offers a personalized approach to grief, recognizing that each family’s experience is unique.

Healing can only truly happen with safe spaces and relationships to nurture our nervous systems. We need regulated nervous systems to feel safe in our body, to experience hope, and to share our thoughts. We also need regulated nervous systems to be able to hold space, support, and witness other’s feelings and thoughts. 

Through a combination of emotional and relational healing, health and wellness guidance, and creative memory-honoring activities, families are empowered to process their grief together. The program emphasizes building emotional safety, improving communication, and honoring each other’s process. With a focus on both individual and collective healing, it provides practical tools, strategies to nurture a deeper bond, and ongoing support to help families not only cope with their loss but also find new ways to connect and grow stronger together.

By creating a safe space for vulnerability and authentic expression, the program aims to guide families towards hope, healing, and a renewed sense of unity in the face of grief. 

You are ready to feel connected again.

12 sessions plus some options of ongoing support

We all need grace, love, and connection to heal.

Together we can create the safe space to grow.