Browse my programs below.
Join me for our 6 week series of breathwork from the comfort of your own home via zoom.
Every Wednesday for the next 6 weeks we will meet at 5 PST for about 50 minutes to focus on our breath in order to widen our tolerance to life’s uncertainties, master our sense of self, access a sense of peace and calm, and so much more.
I look forward to breathing with you!
My self-mastery coaching program is designed to empower individuals to take control of their lives by deeply understanding themselves, embodying self compassion, and learning to be open to growth and healing. By leaning into strategies, practices, and reflections, my clients can achieve their goals and unlock their full potential.
For parents of young adults seeking support, my coaching program focuses on helping them navigate the challenges and transitions their children are facing as they enter adulthood. We highlight the importance of connections, safety, and support. We must bring our best, healthiest, and most grounded self to our parenting.
For small business owners with young adult employees, a group leadership training program can help develop the leadership skills and capabilities of both the business owners and their employees.
I love working with groups! We learn, share, connect, and laugh together!
