Working with Courtney gave us powerful insight into our relational patterns. How we react under stress (on our worst days what we were doing was not working), where we disconnect, and what it looks like to show up from our grounded adult self instead of old habits. The support and structure of our work helped us strengthen our sense of self-worth while also learning how to stay present and engaged in the relationship. We've directly applied what we learned to how we communicate, set boundaries, and stay connected in ways we both need. As our relationship has become more honest and secure, I personally developed a deeper sense of safety and confidence, both personally and relationally, which has allowed me to keep growing instead of pulling away.