I know the heartbreak of loss. I am sorry if you have arrived here because of grief and I am truly sorry for your loss. I have learned many things along my grief journey, one of the most impactful pieces is that grief is meant to be shared and witnessed. I am here for you to do this in a safe and comforting way. 

Perhaps you have been looking for someone and a few tools to guide you through the worst days. Together and in time – I will help you grow around your painful wounds and experience the sweetness of peace, and remember with more love than pain. This integration is a process is best with supportive, loving, safe people.

As a trauma informed breathwork facilitator, we practice feeling our emotions, feeling safe in our bodies, finding room for openness, and more. As always, this is done only as you are ready.